Skip to Content
Select Language
English
Spanish
Facebook-f
Twitter
Youtube
Home
Client
Partner
About Us
Contact Us
Search
Menu
Home
Client
Partner
About Us
Contact Us
Search
Menu
Home
Client
Health Topics
Cholesterol
Diabetes Management
Hypertension
Healthy Living
Sleep
Mindfulness
Physical Activity
Nutrition
Social Support
Get Tips & Ideas
Recipes
Videos
Tip Sheets
Update Information
Provider List
Partner
Provider List
Become a Partner
Partner Order Form
Follow-Up Providers
Quick Links
YouTube
Share Feedback
Community Resources
Tip Sheets
Training Resources
About Us
Contact Us
Search
Client
Health Topics
Hypertension
Diabetes Management
Cholesterol
Healthy Living
Sleep
Mindfulness
Physical Activity
Nutrition
Social Support
Get Tips & Ideas
Recipes
Videos
Tip Sheets
Find A Class
Update Information
Share Feedback
Provider List
Partner
Provider List
Become a Partner
Partner Order Form
Follow-Up Providers
Quick Links
YouTube
Share Feedback
Community Resources
Tip Sheets
Training Resources
< Back to tip sheets list
Download Tip Sheet
Pedometer and Strength Training Tips
If you are looking for general information on walking and strength training this is the right tip sheet for you! Be Strong and Flexible!
English (PDF)
Spanish (PDF)
